by Haridas Blake, excerpted from “Live More Superconsciously”, from the proceedings of the 40th National Convention of the Indian Society for Training and Development, 11-13 February 2010, Bangalore. Haridas also lead a pre-conference workshop, “Energizing the Trainer: Tools to Increase Your Magnetism and Impact”.)
Everyday, we experience living on many levels of our being. Our energy lifts up and drops down. Our awareness brightens and dims. Most people consider these experiences their lot in life! They may reason that some are born happy while others less so—there’s not much one can do but squeeze the most out of life and forget the rest. The art and science of yoga takes a more energetic approach to the challenges of life’s constant ups and downs.
The formula is simple and straightforward: practice inner stillness and you will know your center. (more…)
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